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Complete Performance Solutions
Nutrition Services
Nutrition Consultations

Our Brisbane-based Accredited Practising Dietitians spend time listening to you to get a real understanding of your lifestyle and goals.  We help you develop individualized goals; stay motivated and acquire the nutrition skills needed to achieve the results that are important to you.  Our Dietitians will help you improve your nutrition through maintainable and enjoyable healthy eating, rather than a strict restrictive diet. 

Option 1 - mobile (or phone) nutrition consultations

We come to you to save you time - we provide mobile consultations throughout Brisbane, Queensland.  If you reside outside of Brisbane, you will receive the exact same service via phone and email consultations.  

  • To book your first mobile or phone Nutrition Consultation, click here.
  • To find out more about our mobile or phone Nutrition Consultations, click here.

Option 2 - medical centre consultation

If you're after a cheaper alternative, we also offer discounted consultations in some Brisbane medical centres.  To arrange one of these, simply phone one of these medical centres and ask to book an appointment with the Dietitian:

  • Salisbury Medical Centre, Salisbury - phone 3277 1621
  • Pacific Family Medical Centre, Sunnybank Hills - phone 3711 2280

Before your first consultation:

Also, make sure to download and complete a Food Diary for at least 3-4 days before your first consultation.  This will enable us to gain a better insight into your current nutrition habits and lifestyle, so we can identify the 2-3 changes that will make the greatest difference for your health and performance.  Click on these food diary templates and download the one you would prefer to use:

Family Health and Fitness Overhaul

This program will transform the health & wellbeing of your whole family. The overhaul will help your family work as a team to "eat better; become more active; and spend more quality time together". We incorporate a range of interactive nutrition learning activities; active play; and family challenges to encourage all family members to make healthier lifestyle changes together.

To find out more about the Family Health Overhaul Program, click here.

Nutrition Seminars and Workshops

We conduct supermarket workshops, cooking classes and nutrition seminars for corporate and sporting organisations throughout Queensland. Our clients include Sport and Recreation Queensland, Queensland Academy of Sport, Brisbane City Council, KPMG and Health Services Australia. We can conduct a nutrition seminar on one of our popular standard topics or can tailor one specifically for your company, community group or sporting organisation. 

To book a nutrition seminar or workshop, click here.

Or to find out more, simply click on the type of nutrition seminar you would like to find out more about:

Nutrition Fact Sheets

To download our 'Commendable Cooking Tips' fact sheet, click here.

For access to our other weight loss, health and nutrition fact sheets, click here.
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