Complete Performance Solutions > Sports Performance

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"Brendon's team won the carnival & he was awarded Best and Fairest. As a mum I cried. To see his face light up made it all worthwhile. We owe you a huge thankyou for your advice on nutrition & for keeping him healthy." - Jacqui Dann

"I now recover faster from training, allowing me to train more often & feel much better fueled whilst training." - Mike Marshall, Triathlete

"The sports nutrition seminar was excellent. Thank you - it is a pleasure doing business with Complete Performance Solutions again." - Alison Mosely, Sporting Wheelies

"Great news! I lost cm's in all the right places & gained in all the right places! I'm feeling much stronger & can see the results already. Your nutritional advice is really working!" - Sue Hall, Power Lifter

"I lost 15kg in 6 months & this has greatly improved my race times." - Mike Marshall, Triathlete

"Leanne has been the nutritional expert for the QAS softball program for the past 3 years. Through her guidance the athletes have gained a greater insight into what foods enable their bodies to perform at maximum level during and after competition."
- Lachlan Thorburn, QAS Softball Coach

Corporate Health & Performance

My Health & Performance

Sports Performance Services

Ensure Your Own Nutrition is on Track

Arrange a Sports Nutrition Consultation and Plan specifically tailored for your needs and goals. We come to you - so you can spend less time travelling and more time training for your sport. Our mobile nutrition consultations are also eligible for private health rebates.

Click here to get your nutrition on track with an tailored meal plan

Ensure Your Team is Well Fuelled

Our Sports Nutrition Seminars are the perfect way to boost your team's energy levels and performance. We providea range of sports nutrition seminars throughout Brisbane and Queensland. If your budget is limited we can help your club or association apply for government grants for our services, so you can potentially gain the benefits of our services for free.

Click here to find out more about our sports nutrition seminars

Have Sport-Specific Personal Training

Boost your fitness, power, speed and agility through sport-specific personal training. We focus on the factors currently limiting your performance, to enable you to get to that next level. Our sports-specific personal trainers are athletes themselves and are highly experienced in sports conditioning.

Click here to find our more about personal training

Sports Performance Fact Sheets

To download our Glycaemic Index fact sheet, click here.

For access to our complete collection of sports performance and sports nutrition fact sheets, click here.

Results You Will Achieve

Our experienced Sports Dietitians and Exercise Physiologists can enable you and your team to:

Be fitter, more powerful, more agile & more focussed than your opponents
Recover quicker between training sessions
Know what to eat before you compete
Minimise risks of injuries & illness
Have more energy to get through your trainings
Stay alert & make better decisions when competing

Our Qualifications and Experience

Our team of Sports Dietitians include former international level hockey player and Australian Institute of Sport (AIS) athlete, Leanne Hammond. We are actively involved in Sports Dietitians Australia and know first hand what it takes to succeed in the sporting arena. We use only top class Dietitians to ensure you receive the best advice possible and to ensure you can claim private health fund rebates for our services.

We will help you to achieve your personal best and fulfil your ultimate sporting aspirations.

We are experienced as the Sports Dietitians of choice for:

Australian Rugby Union - High Performance Unit
Sport and Recreation Queensland - we have been selected to educate communities throughout Queensland about sports nutrition and performance
Queensland Academy of Sport
Hockey Queensland
Sporting Wheelies Queensland
Brisbane Bullets
Gold Coast Dragon Boat Association
Gold Coast Athletics Association
Wide Bay Football Association
Countless international, national and beginer level athletes in sports such as triathlon, swimming, boxing, body shaping, power lifting, running and athletics.